Pilates

Pilates

Pilates

A method of exercise that focuses on strengthening muscles while improving postural alignment and flexibility, developed by Joseph Pilates. It typically involves controlled movements performed on a mat

We understand that wellbeing is a multifaceted concept, which is why we offer holistic solutions that integrate physical, mental, and spiritual fitness.

The gym is a whole experience. Some of the most successful facilities have several gym features that contribute to the kind of member experience that drives retention and sales. Our mission is to create a nurturing and empowe ring environment where individuals of all ages, abilities, and fitness aspirations can thrive.

THINGNS TO BRING WITH YOU

A gym isn’t just a place for exercise; it’s the place you go to unwind, socialize & work out. The gym is a whole some experience. Some of the most successful facilities have several gym features that contribute to the kind of member experience that drives retention and sales.

CLASS PASS
Water Bottle
SWEAT TOWEL
Sports CLOTHS
PROTEIN BAR
Sports Shoes
Class INSTRUCTOR
Pilates coach
Georges
Pilates coach
Eliane
Pilates coach
Georges
CLASS TIMETABLE
day time instructor
10:30 AM - 11:30 AM Diana
6:00 PM - 6:45 PM Joelle
CLASS INFORMATION
MEDIUM TO HARD
14
ENROLL NOW

    AVAILABLE CLASSES

    Fighting Cellulite

    Fighting Cellulite

    9.00am - 10.00am
    Meditation

    Meditation

    9.00am - 10.00am
    Glutes & Core

    Glutes & Core

    9.00am - 10.00am

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    Contact us

    Phone

    +961 71 111 572

    Address

    XY building 5th floor, Seaside road, Beirut, Antelias
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